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Orange-Ginger Stir-Fry VegetablesA quick, colorful vegetable stir-fry recipe --- big on flavor, but easy on prep time when using frozen veggies
Recipe Rating  6 ratings. Rate this recipe Time:
Hands On: 15 minutes
Total Time: 15 minutes Servings: Makes 6 servings (about 1/2 cup each)
| Ingredients |
- 1 tablespoon Pure Wesson® Vegetable Oil
- 1 pkg (16 oz each) frozen broccoli, cauliflower and carrot blend
- 1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained
- 1/2 cup La Choy® Orange Ginger Stir Fry Sauce-Marinade
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| Directions | - Heat oil in large skillet over medium-high heat; add vegetables and water chestnuts. Cook 6 minutes or until vegetables are tender, stirring occasionally.
- Add stir fry sauce; remove from heat and toss until vegetables are coated.
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| Cook's Tips | Fresh vegetables may be substituted for the frozen vegetables. Or, add 1 cup fresh sugar snap peas to the frozen vegetables for extra crunch and flavor.
For a spicy finish, sprinkle with red pepper flakes before serving.
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 Nutrition Facts Amount per Serving Calories 84 % Daily Value* Total fat 4% 2 g Saturated fat 2% 0 g Cholesterol 0% 0 MG Sodium 10% 232 MG Carbohydrate 4% 12 g Dietary fiber 8% 2 g Sugars 1% 8 g Protein 2% 1 g Vitamin A 17% Vitamin C 25% Calcium 2% Iron 4% * Percent Daily Values are based on a 2,000 calorie diet |
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