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Mandarin Chicken with Broccoli

La Choy Orange Ginger Stir Fry Sauce combined with chicken, broccoli and mandarin oranges for a quick weeknight meal

Recipe Rating

14 ratings.

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Time:

Hands On: 30 minutes
Total Time: 30 minutes

Servings:

Makes 6 servings (1 cup stir-fry and 1/2 cup rice each)

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Ingredients

  • 6 cups frozen broccoli florets
  • 1 tablespoon Pure Wesson® Vegetable Oil
  • 1-1/2 pounds boneless skinless chicken breasts, thinly sliced
  • 1-1/2 teaspoons finely chopped garlic
  • 1 cup La Choy® Orange Ginger Stir Fry Sauce-Marinade
  • 1 can (11 oz each) mandarin oranges, drained
  • 3 cups cooked long-grain white rice
Directions
  1. Prepare broccoli according to package directions. Drain and set aside.
  2. Heat oil in wok or large skillet over high heat. Add chicken and garlic; cook and stir 3 to 5 minutes or until chicken is lightly browned and garlic is fragrant.
  3. Add broccoli and stir-fry sauce to wok; cook 1 to 2 minutes or until hot and sauce is slightly thickened. Remove from heat; add mandarin oranges. Serve with rice.

Cook's Tips
Try thinly sliced beef or shrimp as alternatives for the chicken.

For crunch, sprinkle with La Choy® Chow Mein Noodles.


Nutrition Facts
Amount per Serving
Calories
371
% Daily Value*
Total fat
9%
6 g
Saturated fat
6%
1 g
Cholesterol
24%
72 MG
Sodium
20%
484 MG
Carbohydrate
14%
43 g
Dietary fiber
10%
2 g
Sugars
2%
16 g
Protein
59%
30 g
Vitamin A
6%
Vitamin C
66%
Calcium
4%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet





















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