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Chicken-Apple-Beet Salad

Flavorful Orange Ginger Stir Fry Sauce is used to make a quick dressing for this lettuce salad topped with chicken, apple, beets and pecans

Recipe Rating

3 ratings.

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Time:

Hands On: 15 minutes
Total Time: 15 minutes

Servings:

Makes 6 servings (1 salad each)

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Ingredients

  • 1/2 cup La Choy® Orange Ginger Stir Fry Sauce-Marinade
  • 1/4 cup apple juice
  • 8 cups chopped romaine lettuce
  • 2 pkgs (6 oz each) refrigerated diced oven roasted chicken breast
  • 1 large Granny Smith apple, unpeeled, diced
  • 1 can (14-1/2 oz each) julienned or sliced beets, drained
  • 1/2 cup pecan halves
Directions
  1. Stir together stir fry sauce and juice in small bowl for dressing; set aside.
  2. Divide lettuce between 6 serving plates. Top evenly with remaining ingredients. Drizzle with dressing.


Nutrition Facts
Amount per Serving
Calories
217
% Daily Value*
Total fat
13%
8 g
Saturated fat
6%
1 g
Cholesterol
15%
44 MG
Sodium
22%
519 MG
Carbohydrate
7%
20 g
Dietary fiber
15%
4 g
Sugars
1%
14 g
Protein
31%
16 g
Vitamin A
110%
Vitamin C
17%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet





















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