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Honey-Soy Glazed Pork Chops

Succulent pork chops drizzled with a sweet and savory soy sauce . . . served with hot cooked rice, if desired

Recipe Rating

1 ratings.

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Time:

Hands On: 15 minutes
Total Time: 35 minutes

Servings:

Makes 4 servings (1 pork chop with sauce each)

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Ingredients

    Pork:
  • 4 boneless pork chops (4 chops = 1 lb)
  • 1/4 cup La Choy® Soy Sauce
  •   PAM® Original No-Stick Cooking Spray

    Sauce:
  • 1/3 cup honey
  • 2 tablespoons La Choy® Soy Sauce
  • 2 tablespoons unseasoned rice or white vinegar
  • 1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained
  • 2 large cloves garlic, finely chopped
  • 1/4 cup sliced green onions

  •   Hot cooked rice, optional
Directions
  1. Prepare Pork: Place pork chops in large recloseable food storage bag. Pour soy sauce over pork; close bag. Refrigerate 20 minutes, turning bag halfway through marinating time.
  2. Prepare Sauce: Meanwhile, whisk together honey, soy sauce and vinegar in small bowl until blended. Add water chestnuts; set aside.
  3. Spray large skillet with cooking spray and heat over medium-high heat. Remove pork from bag and place in skillet; discard bag with marinade. Cook 4 minutes or until brown. Turn pork chops, reduce heat to medium and cook 6 minutes longer or until no longer pink in center. Remove from skillet; keep warm.
  4. Cook and stir garlic with green onions in skillet 1 minute or until garlic is fragrant. Add soy sauce mixture; cook and stir 2 minutes or until slightly thickened and bubbly. Drizzle sauce over pork chops. Serve with rice, if desired.


Nutrition Facts
Amount per Serving
Calories
257
% Daily Value*
Total fat
8%
5 g
Saturated fat
9%
2 g
Cholesterol
20%
61 MG
Sodium
50%
1,189 MG
Carbohydrate
9%
27 g
Dietary fiber
2%
1 g
Sugars
2%
25 g
Protein
50%
25 g
Vitamin A
1%
Vitamin C
3%
Calcium
1%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet





















ConAgra Foods®