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Asian Seasoned Chicken KabobsGarlic and ginger seasoned chicken and fresh vegetables grilled to perfection Rate this recipe Time:
Hands On: 35 minutes
Total Time: 1 hour 35 minutes Servings: Makes 6 servings (2 kabobs each)
| Ingredients |
- 1 bottle (12 oz each) La Choy® Garlic Ginger Stir-Fry Sauce and Marinade
- 2 pounds boneless skinless chicken breast halves, cut into 1-inch cubes
- PAM® Grilling Spray
- 3 small red bell peppers, each cut into 12 pieces
- 2 medium zucchini, each cut into six 1-inch pieces
- 24 medium fresh button mushrooms
- 12 long metal or bamboo skewers
- 2 tablespoons Pure Wesson® Vegetable Oil
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| Directions | - Place sauce and chicken in large reclosable food storage bag. Close bag and marinate 1 hour in refrigerator.
- Spray grate of cold grill and utensils with grilling spray. Preheat outdoor grill on medium heat 20 minutes. To make each kabob, place 1 piece each of red pepper, chicken, zucchini and mushroom on each skewer. Repeat ingredients again and end with red pepper.
- Brush kabobs with oil. Place on grill and cook 6 to 8 minutes, turning 1 or 2 times.
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 Nutrition Facts Amount per Serving Calories 285 % Daily Value* Total fat 13% 8 g Saturated fat 9% 2 g Cholesterol 32% 96 MG Sodium 18% 420 MG Carbohydrate 4% 13 g Dietary fiber 9% 2 g Sugars 1% 8 g Protein 75% 37 g Vitamin A 39% Vitamin C 140% Calcium 3% Iron 14% * Percent Daily Values are based on a 2,000 calorie diet |
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