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Citrus-Garlic-Ginger Roasted ChickenClassic roasted chicken with a savory citrus-garlic-ginger glaze Rate this recipe Time:
Hands On: 15 minutes
Total Time: 1 hour 30 minutes Servings: Makes 4 servings (2 pieces each)
| Ingredients |
- PAM® Professional™ No-Stick Cooking Spray
- 1 broiler-fryer chicken, patted dry (1 chicken = about 3-1/2 lb)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 can (14 oz each) chicken broth
- 1/4 cup La Choy® Garlic Ginger Stir-Fry Sauce and Marinade
- 2 tablespoons La Choy® Lite Soy Sauce
- 2 tablespoons fresh lemon juice
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 | Directions | - Preheat oven to 450°F. Spray medium metal roasting pan and rack with cooking spray; set aside.
- Place chicken, breast side up, on roasting rack in pan. Spray with cooking spray; sprinkle with salt and pepper. Prop chicken cavity open with metal fork to allow hot air to circulate inside of chicken while roasting. Pour broth into bottom of pan to catch drippings.
- Bake 50 minutes, basting halfway through with broth and drippings, or until chicken browns and thigh meat reaches an internal temperature of 180°F. Meanwhile, whisk together stir-fry sauce, soy sauce and lemon juice in small bowl; set aside.
- Remove chicken from oven; brush with sauce mixture. Let chicken stand 20 minutes before serving.
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| Cook's Tips | For extra lemon flavor, color and texture, grate some lemon peel before juicing the lemon and stir into the sauce.
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Nutrition Facts Amount per Serving Calories 521 % Daily Value* Total fat 43% 28 g Saturated fat 39% 8 g Cholesterol 59% 178 MG Sodium 41% 984 MG Carbohydrate 2% 6 g Dietary fiber 0% 0 g Sugars 0% 3 g Protein 112% 56 g Vitamin A 7% Vitamin C 6% Calcium 3% Iron 15% * Percent Daily Values are based on a 2,000 calorie diet |
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