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Teriyaki Pork Chops and Snow PeasMarinated pork chops pan-fried and served with snow peas and onions cooked in the pan drippings for a delicious one-dish meal Recipe Rating  1 ratings. Rate this recipe Time:
Hands On: 30 minutes
Total Time: 55 minutes Servings: Makes 4 servings ( 1 pork chop with 1 cup peas each)
| Ingredients |
- 1/4 cup La Choy® Teriyaki Marinade & Sauce
- 1 tablespoon La Choy® Lite Soy Sauce
- 3 medium cloves garlic, minced
- 4 boneless pork chops (4 chops = about 1 lb)
- 1 tablespoon Pure Wesson® Vegetable Oil
- 1 pound fresh snow peas, trimmed
- 1 large yellow onion, sliced
- 1/2 cup reduced-sodium chicken broth
- Hot cooked rice, optional
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 | Directions | - Combine teriyaki sauce, soy sauce and garlic in 1-gallon resealable food storage bag. Pierce pork with fork. Add to teriyaki sauce mixture; turn to coat all sides. Marinate in refrigerator 30 minutes.
- Heat oil in large skillet over medium-high heat until hot. Remove pork from marinade, place in skillet and cook 3 minutes per side or until pork is browned and reaches a center internal temperature of 160°F. Discard bag with marinade.
- Remove pork from skillet and place on serving plate; keep warm.
- Add snow peas, onion and broth to skillet. Stir in browned bits from bottom of skillet. Cook 5 minutes or until snow peas are crisp-tender. Place vegetables alongside pork. Serve with rice, if desired.
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| Cook's Tips | Sugar snap peas can be substituted for snow peas.
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Nutrition Facts Amount per Serving Calories 234 % Daily Value* Total fat 13% 8 g Saturated fat 11% 2 g Cholesterol 19% 56 MG Sodium 10% 242 MG Carbohydrate 5% 14 g Dietary fiber 13% 3 g Sugars 1% 8 g Protein 50% 25 g Vitamin A 23% Vitamin C 108% Calcium 6% Iron 16% * Percent Daily Values are based on a 2,000 calorie diet |
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