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Grilled Chicken Skewers

Tender juicy chicken marinated in soy sauce and then grilled perfectly on wooden skewers

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Time:

Hands On: 1 hour 15 minutes
Total Time: 1 hour 30 minutes

Servings:

Makes 15 servings (2 skewers each)

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Ingredients

  • 1-1/2 pounds boneless skinless chicken breasts, cut into 6x1x1/4-inch strips
  • 1/4 cup La Choy® Soy Sauce
  • 30 wooden skewers (6 inches)
  •   PAM® Grilling Spray
Directions
  1. Marinate chicken strips in soy sauce for 1 hour in refrigerator. Meanwhile soak wooden skewers in water.
  2. Pat skewers dry with paper towels and spray generously with grilling spray. Thread chicken onto skewers.
  3. Spray cold grill and cooking tongs well with grilling spray. Position grill rack 4 to 6 inches from heat. Heat grill according to manufacturer's directions. Grill skewers over medium heat for about 6 minutes, turning once, until chicken juices run clear.
  4. Serve with variety of dipping sauces.


Nutrition Facts
Amount per Serving
Calories
59
% Daily Value*
Total fat
2%
1 g
Saturated fat
2%
0 g
Cholesterol
10%
29 MG
Sodium
14%
330 MG
Carbohydrate
0%
0 g
Dietary fiber
0%
0 g
Sugars
0%
0 g
Protein
22%
11 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet





















ConAgra Foods®